Live stream preview
the stretch • workday series - standing
The Workday Series
•
5m 8s
Workday Series - standing
Stretch into: side body, spine, hamstrings, glutes, chest, neck.
Up Next in The Workday Series
-
the stillness • workday series - medi...
Workday Series - meditation
4 minutes of stillness to destress and refocus the mind.
