Join me for 3 days, 2 nights of movement + mindfulness. As we transition into autumn, we’ll spend the weekend recharging through moving our bodies intentionally through yoga + pilates, breathing, meditating, spending time in nature, eating nourishing food + more.

Location: Nectar Yoga Retreat, Bowen Island (Nex̱wlélex̱m). Just a 20 minute ferry ride from Horseshoe Bay! Nectar is a Scandinavian inspired retreat centre, with beautiful and modern cottage accommodation built in the quiet of an alder forest. We’ll spend our time on the mat in the geometric dome, heated by a wood burning fireplace.

Check In: Friday, October 4th ≋ 3pm
Check Out: Sunday, October 6th ≋ 11am

Whats Included:
3 days, 2 night accommodation (beautiful linens + eco, plant-based toiletries included)
all meals - vegetarian, communal long table (2 dinners, 2 breakfasts, 1 lunch)
welcome gift
daily movement, breathwork, meditation sessions; featuring the stretch, sequence, strength and stillness
soaks in the cedar hot tub + outdoor showers
nature stroll + cold plunge
free time to explore, to read, have fireside chats
opportunity to book a massage on site (added cost)

Learn more: https://www.cheyennemerlo.com/events/retreats/weekend-retreat-10/24