un·hur·ried
/ˌənˈhərēd/

adjective
adjective: unhurried
1. moving, acting, or taking place without urgency.

Similar words would be leisurely, easygoing, and calm. These are all of the feelings I aim to create space for you on movement + mindfulness. Please enjoy an hour of stretch, long holds and many moments of quiet.

Playlist: https://spoti.fi/2Wqf1lW