I originally planned for this to be around 20 minutes and I was enjoying it so much I completely lost track of time. This is quite mellow, spending more than half of this class on the back.

Props: strap - I explain in the video all of your options to modify if you don't have a strap. Robe tie, belt, scarf - get creative.

You can shop mine here: https://bit.ly/2Nbgubl

Playlist: https://spoti.fi/3eC2kv2