May 28 2021

Playlist: https://spoti.fi/3oWQ5MI

I don't play golf. But a bunch of folks in my community do; sharing of sore shoulders and a tight back. This one helps with releasing tightness and opening up the muscles + connective tissues in hopes for more mobility and range of motion. Share this one with anyone you know who could use a good stretch after being out on the links all day (I googled 'links' just to be sure).