Live stream preview
the stillness - prenatal // connecting with baby (10 mins)
The Prenatal Series
•
9m 37s
~ Connecting with Baby ~
Find a comfortable position, perhaps place your hands on your belly and start to connect to the little life inside you that you’ve taken so much care to grow.
Up Next in The Prenatal Series
-
the stillness - prenatal // overwhelm...
A lot goes on in pregnancy from the moment baby is conceived until the moment they arrive (and thereafter). It can feel like a lot at times. Use this meditation when the overwhelm is great and you need a moment to breathe - connect to yourself in the moment.
